Water | 89.47g |
Energy | 32.0kcal |
Energy | 136.0kJ |
Protein | 3.04g |
Total lipid (fat) | 0.31g |
Ash | 0.9g |
Carbohydrate, by difference | 6.28g |
Fiber, total dietary | 3.3g |
Calcium, Ca | 32.0mg |
Iron, Fe | 0.72mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 57.0mg |
Potassium, K | 278.0mg |
Sodium, Na | 23.0mg |
Zinc, Zn | 0.63mg |
Copper, Cu | 0.04mg |
Manganese, Mn | 0.242mg |
Selenium, Se | 0.8??g |
Vitamin C, total ascorbic acid | 72.6mg |
Thiamin | 0.07mg |
Riboflavin | 0.1mg |
Niacin | 0.681mg |
Pantothenic acid | 0.681mg |
Vitamin B-6 | 0.206mg |
Folate, total | 41.0??g |
Folic acid | 0.0??g |
Folate, food | 41.0??g |
Folate, DFE | 41.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 141.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.049g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.039g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.029g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.024g |
20:1 | 0.001g |
22:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.137g |
18:2 undifferentiated | 0.03g |
18:3 undifferentiated | 0.107g |
Cholesterol | 0.0mg |
Tryptophan | 0.04g |
Threonine | 0.11g |
Isoleucine | 0.116g |
Leucine | 0.178g |
Lysine | 0.163g |
Methionine | 0.043g |
Cystine | 0.035g |
Phenylalanine | 0.108g |
Tyrosine | 0.066g |
Valine | 0.153g |
Arginine | 0.146g |
Histidine | 0.061g |
Alanine | 0.161g |
Aspartic acid | 0.356g |
Glutamic acid | 0.405g |
Glycine | 0.098g |
Proline | 0.131g |
Serine | 0.159g |